Handling & Taming · Cat

How to Safely Pick Up and Build Trust with Your Cat

Learn the correct way to pick up your cat and build trust in just 5 steps.

1. The Correct Pickup Technique

When picking up a cat, support their body with one hand under the chest and the other under the hindquarters. This keeps them stable and prevents injury. For a 10 lb cat, you'll need to use about 10 lbs of pressure to lift them gently.

Cats have a sensitive spine, so avoid twisting or bending their body. Keep the lift low and steady, and if they struggle, let them go. For a 6 lb cat, a low and steady lift is crucial to avoid injury.

For a 20 lb cat, you may need to crouch down and use both hands to support their weight. This ensures a safe and comfortable lift.

  • Support the chest with one hand and the hindquarters with the other.
  • Avoid twisting or bending the cat's body.
  • Use a low and steady lift.
  • Let go if the cat struggles.

2. Building Trust: A 5-Step Sequence

Start by sitting or lying down on the floor with your cat. This signals that you're not a threat. Spend 10 minutes a day simply being present with your cat, allowing them to approach you on their terms.

Offer treats while petting your cat's head and neck, which are less threatening areas. For a 6 lb cat, use treats that are about 1/4 cup per session.

Gradually introduce gentle strokes on the back and sides. For a 10 lb cat, this might take 2-3 weeks.

Let your cat initiate play. Use a feather toy for a 20 lb cat, as it's less intimidating.

Finally, when you need to handle your cat for a specific reason, like a vet visit, do so calmly and with the same gentle technique you've practiced.

  • Spend 10 minutes a day sitting or lying down with your cat.
  • Offer treats while petting the head and neck.
  • Gradually introduce strokes on the back and sides.
  • Let your cat initiate play with a feather toy.
  • Handle your cat calmly and gently for specific reasons.

3. When Not to Handle Your Cat

Never handle your cat immediately after feeding. This can cause regurgitation, especially in a 6 lb cat. Wait at least 30 minutes.

Avoid handling your cat during shedding, which can be as frequent as twice a year. This is when they're most sensitive to touch.

Don't handle your cat while they're asleep. This can startle them and cause stress, especially in a 20 lb cat.

Never rush the handling process. Take your time to build trust, especially when dealing with a 10 lb cat.

  • Wait 30 minutes after feeding.
  • Avoid handling during shedding.
  • Don't handle while asleep.
  • Take your time to build trust.

4. Stress Signals to Watch For

Look for flattened ears, a tucked tail, hissing, growling, or a hunched body. These are signs of stress in cats, especially in a 6 lb cat.

If your cat's eyes are wide and dilated, or if they're panting heavily, these are also stress signals. These behaviors can be seen in cats of any size.

A cat that is stressed may also groom excessively or hide. These behaviors can be observed in cats of any weight.

  • Flat ears, tucked tail, hissing, growling, hunched body.
  • Wide eyes, heavy panting.
  • Excessive grooming, hiding.

Keep reading about Cat: Cat care sheet

Related questions

How often should I handle my cat for the first time?

Start with 10 minutes a day and gradually increase the time as your cat becomes more comfortable.

What if my cat hisses when I try to pick it up?

If your cat hisses, let it go and try again later. Never force handling.

How can I tell if my cat is stressed?

Look for flattened ears, a tucked tail, hissing, growling, a hunched body, wide eyes, heavy panting, excessive grooming, or hiding.

Not veterinary advice. This guide covers husbandry — housing, feeding, cleaning and handling. If your cat is injured, off food unusually long, or behaving abnormally, contact a veterinarian.

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